Compassionate care for women across all life’s transitions from pregnancy to parenthood to menopause.

Your mental health matters. Our needs for well-being change as life changes. Do any of the following sound familiar?

  • You often think “I’m not good enough”

  • You can’t keep up with everything

  • You feel like you could break down at any time

  • You expected pregnancy and having a baby to be the happiest time of your life, but that’s not how it feels

  • You wonder if you have postpartum depression

  • You are struggling to connect with your baby

  • You had a traumatic birth or your infant had a NICU stay

  • You’ve experienced childhood trauma, assault, or violence

  • You don’t trust other people

  • You feel guilty making time for yourself

  • Peri-menopause feels like a hurricane

  • You wonder if you might be neurodivergent

I can help…

I provide a safe, compassionate, and non-judgmental space to explore all of your emotions, validate your experiences, and develop tools so you can get through each new day. Take the first step towards supporting your emotional well-being. Schedule a free 15-minute consultation to learn more about how I can help.

Full assessment to determine mental health diagnoses and understand neurodivergence

Therapy to help if you are struggling and want to learn tools so you can move forward

Therapy with your infant if you are having a hard time bonding because of depression, anxiety, or trauma

Clinical consultation, CE training, and expert testimony

Contact

Contact me to learn more about assessment, therapy, or myself. I offer free 15-minute consultations so you can learn more. You can also contact me to learn more about my professional services. I look forward to learning more about you!